{"product_id":"changing-your-story-one-thought-at-a-time-copy","title":"Changing My Story, One Thought at a Time (Teen)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eChange Your Thoughts. Change Your Story.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe way you think about yourself and your life can shape how you feel, the choices you make, and the way you respond to challenges. \u003cem\u003eChanging My Story, One Thought at a Time\u003c\/em\u003e helps teens become more aware of the thoughts, beliefs, and patterns influencing their lives — and shows them how they can begin creating positive change.\u003c\/p\u003e\n\u003cp\u003eThrough guided reflections and practical activities, teens explore who they are, what they believe about themselves, how their thoughts affect their everyday experiences, and how they can begin building a healthier and more empowering story.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• How thoughts influence feelings, choices, and actions\u003cbr\u003e• The beliefs they hold about themselves\u003cbr\u003e• Limiting beliefs and patterns that may be holding them back\u003cbr\u003e• Self-talk and the stories they tell themselves\u003cbr\u003e• Building confidence and a stronger sense of self\u003cbr\u003e• Taking greater control of their choices and responses\u003cbr\u003e• Developing healthier ways of thinking and moving forward\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for teens who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Understand themselves better\u003cbr\u003e✓ Build confidence and self-awareness\u003cbr\u003e✓ Recognize unhelpful thought patterns\u003cbr\u003e✓ Develop healthier self-talk\u003cbr\u003e✓ Feel more in control of their choices\u003cbr\u003e✓ Begin creating a more positive story for themselves\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e• \u003cstrong\u003e148 printable pages\u003c\/strong\u003e\u003cbr\u003e• Printable PDF digital download\u003cbr\u003e• Designed for teens\u003cbr\u003e• 8.5 × 11 inches\u003cbr\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003cbr\u003e• Created by Flip My Script\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eChanging My Story, One Thought at a Time: A Workbook for Teens\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJYFW67F\/ref=sr_1_2?crid=1DAI6NKVQX0CW\u0026amp;dib=eyJ2IjoiMSJ9.QOdFzC40BhpxH4xaE7V8Ulvz9tMZm7xa34S-IIlwJhxWvVy639pW9BME3yJG-S7Mi9Eo8leD3DWe3skiaIgAOXVroXfVM5aAuqVXUng1W6QUhz72yyQ_yvKn_lLhjvkOsU3DiS7wYfesCj9Xm-tPY2X4EiOkURIitDXNQYX3WL67P7AFYmUO7V0AgZNnlRRkwCzBUlVch4aNEq_33DSX4UU0PArshDYfQQFjv-gQTnhtPC4sxzMo56NbETkmVz_M6XTGmLRcqsuvaotLvwXbrYKXllingrWboyFylAOKzAQ.CFVRvyQk3WnU1sMp4QN-RAjQ5aJrcxvFDEpf2RRcOoc\u0026amp;dib_tag=se\u0026amp;keywords=changing+my+story\u0026amp;qid=1789526805\u0026amp;sprefix=changing+my+story%2Caps%2C140\u0026amp;sr=8-2\" title=\"Buy Changing My Story - One Thought at a Time Teen on Amazon\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561052561684,"sku":null,"price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at06_59_02PM.png?v=1785798014","url":"https:\/\/flipmyscript.ca\/products\/changing-your-story-one-thought-at-a-time-copy","provider":"Flip My Script","version":"1.0","type":"link"}