{"title":"Workbooks","description":null,"products":[{"product_id":"the-5-keys-to-changing-your-life","title":"The 5 Keys to Changing Your Life","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eChange Your Story. Change Your Life.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIf you feel like you're living the same patterns over and over again, this workbook will help you understand why—and show you how to begin creating lasting change.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eRather than simply encouraging positive thinking, \u003c\/span\u003e\u003cstrong\u003eThe 5 Keys to Changing Your Life\u003c\/strong\u003e\u003cspan\u003e helps you uncover the beliefs, thoughts, and habits shaping your life so you can intentionally create a new story.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eInside you'll explore:\u003c\/h2\u003e\n\u003cp\u003e• The beliefs that influence your choices and experiences\u003c\/p\u003e\n\u003cp\u003e• How your thoughts shape your emotions and behaviour\u003c\/p\u003e\n\u003cp\u003e• Why certain life patterns keep repeating\u003c\/p\u003e\n\u003cp\u003e• What is and isn't within your control\u003c\/p\u003e\n\u003cp\u003e• How gratitude and self-love create lasting change\u003c\/p\u003e\n\u003cp\u003e• Guided reflections and practical exercises throughout\u003c\/p\u003e\n\u003ch2\u003ePerfect for people who want to:\u003c\/h2\u003e\n\u003cp\u003e✔ Build greater self-awareness\u003c\/p\u003e\n\u003cp\u003e✔ Break unhelpful patterns\u003c\/p\u003e\n\u003cp\u003e✔ Develop healthier thinking habits\u003c\/p\u003e\n\u003cp\u003e✔ Create lasting personal growth\u003c\/p\u003e\n\u003cp\u003e✔ Take back control of their life\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cstrong\u003e72 printable pages\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Printable PDF digital download\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for adults\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 8.5 × 11 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Black-and-white interior designed for easy home printing and writing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created by Flip My Script\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cstrong\u003edigital product\u003c\/strong\u003e\u003cspan\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eReady to Go Deeper?\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eOnce you've explored the five core principles, continue your journey with \u003cstrong\u003eChanging My Story, One Thought at a Time\u003c\/strong\u003e, where each concept is explored in greater depth through guided lessons, practical exercises, and personal reflection.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe printed edition of \u003cstrong\u003eThe 5 Keys to Changing Your Life\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJKF35H7\/ref=sr_1_1?crid=1IC61V94BR6DQ\u0026amp;dib=eyJ2IjoiMSJ9.Ff9dFHHjIN4lT0y08OQT1hdqn6e7vVI9VgcEYa9wZH9SvmB7iSBJ-Hx10EDtsRdH86YITZd2GVnWiUaV168zxU4kCj9QDdOMwzK0VkzVx7XprNWBW99Kp8ThVdeGVALLmIxyEF8Z5-GItdZnGXDhwDGeafr9yBhup-Hl9EgQjk6P4A4oroWaP2QNn9xMegDveOSV6vZ7s7Jhir8Z8fztVYyPBulmjQGbjxnq-2rXs4q5ckhvPNG8M6WBZfp64MB9dYwB7EUw-LAPrVybtLgVU8IyITZyf0Cm3m-WZMkAmPg.4lsIX1wHm-AkpRNd5cTv7NAeFSolsqRcNkSBcT6iLIo\u0026amp;dib_tag=se\u0026amp;keywords=the+five+keys+to+changing\u0026amp;qid=1789233559\u0026amp;sprefix=the+five+keys+to+changin%2Caps%2C148\u0026amp;sr=8-1\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53560893505812,"sku":null,"price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug2_2026at01_29_55PM.png?v=1785691823"},{"product_id":"the-5-keys-to-changing-your-life-copy-copy","title":"Changing Your Story, One Thought at a Time","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eYour Story Isn’t Fixed. You Can Change It.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe thoughts, beliefs, and patterns you carry with you can influence how you see yourself, the choices you make, and the life you create. \u003cem\u003eChanging Your Story, One Thought at a Time\u003c\/em\u003e is a guided workbook designed to help you understand the story you’ve been living — and begin intentionally creating the one you want to live.\u003c\/p\u003e\n\u003cp\u003eThrough thoughtful reflection, guided exercises, and practical activities, you’ll explore the beliefs and patterns shaping your life, become more aware of the way you think and respond, and discover where you have the power to create meaningful change.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• The beliefs that shape how you see yourself and your life\u003cbr\u003e• How your thoughts influence your feelings, choices, and actions\u003cbr\u003e• Limiting beliefs and patterns that may be keeping you stuck\u003cbr\u003e• The connection between your inner world and your experiences\u003cbr\u003e• What is — and isn't — within your control\u003cbr\u003e• Building greater self-awareness and healthier thought patterns\u003cbr\u003e• Gratitude, self-love, and creating change from within\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for anyone who wants to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Understand themselves on a deeper level\u003cbr\u003e✓ Recognize patterns that keep repeating\u003cbr\u003e✓ Challenge limiting beliefs and unhelpful self-talk\u003cbr\u003e✓ Feel more empowered in their choices and responses\u003cbr\u003e✓ Build greater confidence and self-awareness\u003cbr\u003e✓ Start creating a new story, one thought at a time\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e• \u003c\/span\u003e196 printable pages\u003cbr\u003e\u003c\/strong\u003e• Printable PDF digital download\u003cbr\u003e• Designed for adults\u003cbr\u003e• 8.5 × 11 inches\u003cbr\u003e• Black-and-white interior designed for easy home printing and writing\u003cbr\u003e• Created by Flip My Script\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eChanging My Story, One Thought at a Time: A Workbook for Adults\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HK1XGHDV\/ref=sr_1_2?crid=QXFKFSNGVQKJ\u0026amp;dib=eyJ2IjoiMSJ9.5IXmdTV_gwedqwU3UYrIRw_kJrsnqNdEE8rmug5qfTWRzhsPFQOFWjGOnfmkqQ4d.7SsjX86KONaVMx30Wz0X_r6m3onAuVIpyVFqSdRzDoo\u0026amp;dib_tag=se\u0026amp;keywords=CHANGING+MY+STORY+ONE+THOUGHT+AT+A+TIME\u0026amp;qid=1789612325\u0026amp;sprefix=changing+my+story+one+thought+at+a+time%2Caps%2C134\u0026amp;sr=8-2\" title=\"CHANGING MY STORY ONE THOUGHT AT A TIME ADULT AMAZON\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBUY A PRINTED COPY ON AMAZON\u003c\/span\u003e \u003cstrong\u003e→\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53560968806676,"sku":null,"price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at06_27_39PM.png?v=1785796080"},{"product_id":"changing-your-story-one-thought-at-a-time-copy","title":"Changing My Story, One Thought at a Time (Teen)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eChange Your Thoughts. Change Your Story.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe way you think about yourself and your life can shape how you feel, the choices you make, and the way you respond to challenges. \u003cem\u003eChanging My Story, One Thought at a Time\u003c\/em\u003e helps teens become more aware of the thoughts, beliefs, and patterns influencing their lives — and shows them how they can begin creating positive change.\u003c\/p\u003e\n\u003cp\u003eThrough guided reflections and practical activities, teens explore who they are, what they believe about themselves, how their thoughts affect their everyday experiences, and how they can begin building a healthier and more empowering story.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• How thoughts influence feelings, choices, and actions\u003cbr\u003e• The beliefs they hold about themselves\u003cbr\u003e• Limiting beliefs and patterns that may be holding them back\u003cbr\u003e• Self-talk and the stories they tell themselves\u003cbr\u003e• Building confidence and a stronger sense of self\u003cbr\u003e• Taking greater control of their choices and responses\u003cbr\u003e• Developing healthier ways of thinking and moving forward\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for teens who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Understand themselves better\u003cbr\u003e✓ Build confidence and self-awareness\u003cbr\u003e✓ Recognize unhelpful thought patterns\u003cbr\u003e✓ Develop healthier self-talk\u003cbr\u003e✓ Feel more in control of their choices\u003cbr\u003e✓ Begin creating a more positive story for themselves\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e• \u003cstrong\u003e148 printable pages\u003c\/strong\u003e\u003cbr\u003e• Printable PDF digital download\u003cbr\u003e• Designed for teens\u003cbr\u003e• 8.5 × 11 inches\u003cbr\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003cbr\u003e• Created by Flip My Script\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eChanging My Story, One Thought at a Time: A Workbook for Teens\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJYFW67F\/ref=sr_1_2?crid=1DAI6NKVQX0CW\u0026amp;dib=eyJ2IjoiMSJ9.QOdFzC40BhpxH4xaE7V8Ulvz9tMZm7xa34S-IIlwJhxWvVy639pW9BME3yJG-S7Mi9Eo8leD3DWe3skiaIgAOXVroXfVM5aAuqVXUng1W6QUhz72yyQ_yvKn_lLhjvkOsU3DiS7wYfesCj9Xm-tPY2X4EiOkURIitDXNQYX3WL67P7AFYmUO7V0AgZNnlRRkwCzBUlVch4aNEq_33DSX4UU0PArshDYfQQFjv-gQTnhtPC4sxzMo56NbETkmVz_M6XTGmLRcqsuvaotLvwXbrYKXllingrWboyFylAOKzAQ.CFVRvyQk3WnU1sMp4QN-RAjQ5aJrcxvFDEpf2RRcOoc\u0026amp;dib_tag=se\u0026amp;keywords=changing+my+story\u0026amp;qid=1789526805\u0026amp;sprefix=changing+my+story%2Caps%2C140\u0026amp;sr=8-2\" title=\"Buy Changing My Story - One Thought at a Time Teen on Amazon\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561052561684,"sku":null,"price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at06_59_02PM.png?v=1785798014"},{"product_id":"changing-your-story-one-thought-at-a-time-copy-1","title":"My Life Online: Exploring New Ways to Think, Feel and Act Online","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eYour Online Life, Your Choices\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBeing online is a big part of everyday life, but social media, messages, comparison, and constant connection can affect how teens think and feel about themselves. \u003cem\u003eMy Life Online\u003c\/em\u003e helps teens become more aware of their online habits and make choices that support their confidence, well-being, and relationships.\u003c\/p\u003e\n\u003cp\u003eThrough relatable activities, reflection questions, and practical strategies, teens explore how their digital world influences their thoughts, emotions, self-image, and behaviour — and learn how to take greater control of their online experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• How their online habits affect the way they think and feel\u003cbr\u003e• Social media, comparison, and self-image\u003cbr\u003e• The difference between their online and real-life selves\u003cbr\u003e• How online interactions can influence emotions and relationships\u003cbr\u003e• Healthy boundaries and more intentional screen habits\u003cbr\u003e• Guided reflections and practical activities throughout\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for teens who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Understand how being online affects them\u003cbr\u003e✔ Feel more confident being themselves\u003cbr\u003e✔ Make healthier choices with social media and screen time\u003cbr\u003e✔ Handle comparison and online pressure more effectively\u003cbr\u003e✔ Create a healthier relationship with their digital world\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cstrong\u003e71 printable pages\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Printable PDF digital download\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for teens\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 8.5 × 11 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created by Flip My Script\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eMy Life Online: A Workbook for Teens\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJXXJVJ6\/ref=sr_1_7?crid=VQYVX7HNEP30\u0026amp;dib=eyJ2IjoiMSJ9.A1BePd93UxV77te7QJW6oOYpwzCBT5PqK-L66y3j86is3dBBP9dGolBvX-byOs6-XCkN3NMebBJHshBG0VZxm2LN7xd4BBhQd-qstOL8rL238DtpmFjSijAZar7Pmi5hcp6Oj6itsqaq6m1zoDymBMCc_s54jab-sPHwfAc3utpuLJPd2ecEdLBr4R3eF2X6T7JFOrmmBa9XI1Bw0-lECptXtv1NPeuvOyXjNy9TISeruIdIVvxsmJUBRl4OnSvrMx3M9bGhCSnM9OHXboYWlAJZOulJanPHF99bwA7-8Hk.mLLs4BB_CeqbBReJHBYN9D0d1xHPiUxsGgQvf_lkw-4\u0026amp;dib_tag=se\u0026amp;keywords=my+life+online\u0026amp;qid=1789526623\u0026amp;sprefix=my+life+online%2Caps%2C169\u0026amp;sr=8-7\" title=\"Buy My Life Online Teen on Amazon\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561140642068,"sku":null,"price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at07_12_46PM.png?v=1785798793"},{"product_id":"changing-your-story-one-thought-at-a-time-copy-2","title":"Building Resilience (Grades 7-8)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eBuilding Resilience, One Step at a Time\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eChallenges, mistakes, disappointments, and change are all part of growing up. \u003cem\u003eBuilding Resilience\u003c\/em\u003e helps students understand that difficult moments don't have to stop them — they can learn skills that help them cope, adapt, and keep moving forward.\u003c\/p\u003e\n\u003cp\u003eThrough age-appropriate lessons, reflection questions, and practical activities, students explore what resilience looks like in their everyday lives and discover strategies they can use when things don't go as planned.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• What resilience means and why it matters\u003cbr\u003e• How thoughts and mindset affect the way they respond to challenges\u003cbr\u003e• Healthy ways to handle mistakes, setbacks, and disappointment\u003cbr\u003e• How to recognize what is and isn't within their control\u003cbr\u003e• Strategies for problem-solving and moving forward\u003cbr\u003e• Guided reflections and practical activities throughout\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for students who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Build confidence when facing challenges\u003cbr\u003e✔ Develop a more resilient mindset\u003cbr\u003e✔ Learn healthier ways to respond to setbacks\u003cbr\u003e✔ Strengthen problem-solving and coping skills\u003cbr\u003e✔ Feel more capable when life doesn't go as planned\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cstrong\u003e101 printable pages\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Printable PDF digital download\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for Grades 7–8\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 8.5 × 11 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created by Flip My Script\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eBuilding Resilience: A Workbook for Grades 7–8\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJY75NFC\/ref=sr_1_2?crid=1G833ILGUFZBV\u0026amp;dib=eyJ2IjoiMSJ9.5SmFB1DG3iaEoFAxvN4wrI1D09SDoPTaePIHxD_oFri-O6mDsM9SmtHO4IYgwrhQL0ECxVlDWlVmpsSu_reR25F4LCYHwOvQyTdinGP2gGqBSwe-YlfPjU-B3oTEAJ0NbIoH8tCGtB_xUBtCqUD45BvytcR-CHuFj5dQJ0rNUX3-3KM4rMng-2pcI9LQHBSLMLsDqTQFJRhoBYws8z8Dh9lRtL77GZ6Iqy5BkGp4qakYzmeIQL0MDOCqd0mH_dkqr1R7i2x7bsqbLbcJNmMuNbp2WZ-wxjRn2UqPypzhtoU.1OPdYlkOcPq4Z7LDVrZrzDWK2iWq1E4Uu5Mgk72dy3I\u0026amp;dib_tag=se\u0026amp;keywords=building+resilience+grades\u0026amp;qid=1789525341\u0026amp;sprefix=building+resilience+grades%2Caps%2C160\u0026amp;sr=8-2\" title=\"Building Resilience Grades 7-8 Amazon\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561173967124,"sku":null,"price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at07_44_17PM.png?v=1785800740"},{"product_id":"building-resilience-copy","title":"Building My Character (Grades 7-8)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eBuilding Strong Character, One Choice at a Time\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCharacter is built through the choices we make every day. \u003cem\u003eBuilding My Character\u003c\/em\u003e helps students explore the qualities that shape who they are, how they treat others, and the kind of person they want to become.\u003c\/p\u003e\n\u003cp\u003eThrough age-appropriate lessons, reflection questions, and practical activities, students explore 14 important character traits and learn how to put them into practice at school, at home, and in their relationships.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• 14 important character traits and what they mean\u003cbr\u003e• How their choices and actions reflect their character\u003cbr\u003e• The role of values, responsibility, respect, and integrity\u003cbr\u003e• How empathy and kindness strengthen relationships\u003cbr\u003e• Ways to build confidence, perseverance, and resilience\u003cbr\u003e• Guided reflections and practical activities throughout\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for students who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Understand themselves and their values better\u003cbr\u003e✔ Make thoughtful and responsible choices\u003cbr\u003e✔ Build stronger, healthier relationships\u003cbr\u003e✔ Develop confidence in who they are becoming\u003cbr\u003e✔ Strengthen the character skills they can use throughout life\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cstrong\u003e69 printable pages\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Printable PDF digital download\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for Grades 7–8\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 8.5 × 11 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created by Flip My Script\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eBuilding My Character: A Workbook for Grades 7–8\u003c\/strong\u003e is now available on Amazon\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HK2GLFC5\/ref=sr_1_3?crid=39K6NDSYXI9PS\u0026amp;dib=eyJ2IjoiMSJ9.3OnBaQvoexIpcZsC7eUgxYFcj5DfPRQq1nWyaPwidhwASpsEU4uwQpQ9M1hOWoCQYWzGXgvhDOK15_szVr8rYak7hmtxTKfMCw2w1yqTclbTOe4HrmhJ--xG_OLgKjQf8OfIrwz2pGt2f7c7AgrhqkC-bYST7CdVsXCvof6NkXsCbkTlTjYRHaDuALmgLGeBtTOuMo46w5sPFzIc_aoYyxsu3OFUIzOEQnqtVSixzuHT5SQ9y9P6isLcg-krlYL2ISNyNMwWdlL8Sk-GwHefBNvb4Kn3aShgXTCRxlR4lrM.x-sjF9i6FxHJDHHGTzArnXZRxEGP2m020jfzmBYXap0\u0026amp;dib_tag=se\u0026amp;keywords=building+my+character\u0026amp;qid=1789599702\u0026amp;sprefix=building+my+character%2Caps%2C140\u0026amp;sr=8-3\" title=\"Buy Building My Character Grades 7-8 on Amazon\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBUY THE PRINTED WORKBOOK ON AMAZON\u003cstrong\u003e→\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561264472340,"sku":null,"price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at07_26_20PM.png?v=1785799633"},{"product_id":"building-my-character","title":"Building My Character (Grades 5-6)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eBuilding Strong Character, One Choice at a Time\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCharacter is built through the choices we make every day. \u003cem\u003eBuilding My Character\u003c\/em\u003e helps students explore the qualities that shape who they are, how they treat others, and the kind of person they want to become.\u003c\/p\u003e\n\u003cp\u003eThrough age-appropriate lessons, reflection questions, and practical activities, students explore 14 important character traits and learn how to put them into practice at school, at home, and in their relationships.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• 14 important character traits and what they mean\u003cbr\u003e• How their choices and actions reflect their character\u003cbr\u003e• Ways to show respect, responsibility, kindness, and empathy\u003cbr\u003e• How honesty, integrity, and fairness guide their decisions\u003cbr\u003e• Skills for cooperation, perseverance, courage, and resilience\u003cbr\u003e• Guided reflections and practical activities throughout\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for students who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Build confidence in who they are\u003cbr\u003e✓ Make thoughtful and responsible choices\u003cbr\u003e✓ Strengthen friendships and relationships\u003cbr\u003e✓ Develop positive habits and values\u003cbr\u003e✓ Become more aware of how their choices affect others\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cstrong\u003e70 printable pages\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Printable PDF digital download\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for Grades 5–6\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 8.5 × 11 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created by Flip My Script\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eBuilding My Character: A Workbook for Grades 5–6\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJY17VJ5\/ref=sr_1_2?crid=39YMRJ4YBU77I\u0026amp;dib=eyJ2IjoiMSJ9.3OnBaQvoexIpcZsC7eUgxSPZnFKnr_U7ieX_rK0PoZhcwHUnVXC0g0PVNwFyzxPxlpsT0xsf-EXlBS6P4CdOA2HG5XUIpCNwa-5tYoBxvC1NRajVxDS4OWDHQk94lACmSGK0uwpNqQxrs2F0n5uMbZbEZeQuvDmrV1piNHnwU2iOzLe25laIrcPzkf1zdpuFfI5Ei2r3yG9G49J0LhLoVl9ma7mIMZqkT3N3gfBaLAWRuV66pPT6vnWzUQCmVY1ZpVKJk1gFZN4ay-9ND3R9Dxw8CtCg1mxQu1fKQeKgd04.iZfPYS9cDWIZuGbawtgPKLX8uMU7uqNr9rra6m5MrOM\u0026amp;dib_tag=se\u0026amp;keywords=building+my+character\u0026amp;qid=1789526101\u0026amp;sprefix=building+my+character%2Caps%2C149\u0026amp;sr=8-2\" title=\"Buy Building My Character Grades 5-6 on Amazon\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561309561108,"sku":null,"price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at08_20_59PM.png?v=1785802918"},{"product_id":"building-resilience-copy-1","title":"Building Resilience (Grades 5-6)","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilding Resilience, One Step at a Time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChallenges, mistakes, disappointments, and change are all part of growing up. \u003cem\u003eBuilding Resilience\u003c\/em\u003e helps students understand that difficult moments don't have to stop them — they can learn skills that help them cope, adapt, and keep moving forward.\u003c\/p\u003e\n\u003cp\u003eThrough age-appropriate lessons, reflection questions, and practical activities, students explore what resilience looks like in their everyday lives and discover strategies they can use when things don't go as planned.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• What resilience means and why it matters\u003cbr\u003e• How thoughts and mindset affect the way they respond to challenges\u003cbr\u003e• Healthy ways to handle mistakes, setbacks, and disappointment\u003cbr\u003e• How to recognize what is and isn't within their control\u003cbr\u003e• Strategies for problem-solving and moving forward\u003cbr\u003e• Guided reflections and practical activities throughout\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for students who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Build confidence when facing challenges\u003cbr\u003e✔ Develop a more resilient mindset\u003cbr\u003e✔ Learn healthier ways to respond to setbacks\u003cbr\u003e✔ Strengthen problem-solving and coping skills\u003cbr\u003e✔ Feel more capable when life doesn't go as planned\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003e• \u003cstrong\u003e85 printable pages\u003c\/strong\u003e\u003cbr\u003e• Printable PDF digital download\u003cbr\u003e• Designed for Grades 5–6\u003cbr\u003e• 8.5 × 11 inches\u003cbr\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003cbr\u003e• Created by Flip My Script\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eBuilding Resilience: A Workbook for Grades 5–6\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJY3CK4V\/ref=sr_1_1?crid=1G833ILGUFZBV\u0026amp;dib=eyJ2IjoiMSJ9.5SmFB1DG3iaEoFAxvN4wrI1D09SDoPTaePIHxD_oFri-O6mDsM9SmtHO4IYgwrhQL0ECxVlDWlVmpsSu_reR25F4LCYHwOvQyTdinGP2gGqBSwe-YlfPjU-B3oTEAJ0NbIoH8tCGtB_xUBtCqUD45BvytcR-CHuFj5dQJ0rNUX3-3KM4rMng-2pcI9LQHBSLMLsDqTQFJRhoBYws8z8Dh9lRtL77GZ6Iqy5BkGp4qakYzmeIQL0MDOCqd0mH_dkqr1R7i2x7bsqbLbcJNmMuNbp2WZ-wxjRn2UqPypzhtoU.1OPdYlkOcPq4Z7LDVrZrzDWK2iWq1E4Uu5Mgk72dy3I\u0026amp;dib_tag=se\u0026amp;keywords=building+resilience+grades\u0026amp;qid=1789525341\u0026amp;sprefix=building+resilience+grades%2Caps%2C160\u0026amp;sr=8-1\" title=\"Buy Building Resilience Grades 5-6 on Amazon\"\u003eBUY THE PRINTED WORKBOOK ON AMAZON\u003c\/a\u003e →\u003c\/strong\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561331351828,"sku":null,"price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at08_42_50PM.png?v=1785804246"}],"url":"https:\/\/flipmyscript.ca\/collections\/workbooks.oembed","provider":"Flip My Script","version":"1.0","type":"link"}