{"title":"Teen Workbooks","description":null,"products":[{"product_id":"changing-your-story-one-thought-at-a-time-copy","title":"Changing My Story, One Thought at a Time (Teen)","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eChange Your Thoughts. Change Your Story.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe way you think about yourself and your life can shape how you feel, the choices you make, and the way you respond to challenges. \u003cem\u003eChanging My Story, One Thought at a Time\u003c\/em\u003e helps teens become more aware of the thoughts, beliefs, and patterns influencing their lives — and shows them how they can begin creating positive change.\u003c\/p\u003e\n\u003cp\u003eThrough guided reflections and practical activities, teens explore who they are, what they believe about themselves, how their thoughts affect their everyday experiences, and how they can begin building a healthier and more empowering story.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• How thoughts influence feelings, choices, and actions\u003cbr\u003e• The beliefs they hold about themselves\u003cbr\u003e• Limiting beliefs and patterns that may be holding them back\u003cbr\u003e• Self-talk and the stories they tell themselves\u003cbr\u003e• Building confidence and a stronger sense of self\u003cbr\u003e• Taking greater control of their choices and responses\u003cbr\u003e• Developing healthier ways of thinking and moving forward\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for teens who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Understand themselves better\u003cbr\u003e✓ Build confidence and self-awareness\u003cbr\u003e✓ Recognize unhelpful thought patterns\u003cbr\u003e✓ Develop healthier self-talk\u003cbr\u003e✓ Feel more in control of their choices\u003cbr\u003e✓ Begin creating a more positive story for themselves\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e• \u003cstrong\u003e148 printable pages\u003c\/strong\u003e\u003cbr\u003e• Printable PDF digital download\u003cbr\u003e• Designed for teens\u003cbr\u003e• 8.5 × 11 inches\u003cbr\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003cbr\u003e• Created by Flip My Script\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eChanging My Story, One Thought at a Time: A Workbook for Teens\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJYFW67F\/ref=sr_1_2?crid=1DAI6NKVQX0CW\u0026amp;dib=eyJ2IjoiMSJ9.QOdFzC40BhpxH4xaE7V8Ulvz9tMZm7xa34S-IIlwJhxWvVy639pW9BME3yJG-S7Mi9Eo8leD3DWe3skiaIgAOXVroXfVM5aAuqVXUng1W6QUhz72yyQ_yvKn_lLhjvkOsU3DiS7wYfesCj9Xm-tPY2X4EiOkURIitDXNQYX3WL67P7AFYmUO7V0AgZNnlRRkwCzBUlVch4aNEq_33DSX4UU0PArshDYfQQFjv-gQTnhtPC4sxzMo56NbETkmVz_M6XTGmLRcqsuvaotLvwXbrYKXllingrWboyFylAOKzAQ.CFVRvyQk3WnU1sMp4QN-RAjQ5aJrcxvFDEpf2RRcOoc\u0026amp;dib_tag=se\u0026amp;keywords=changing+my+story\u0026amp;qid=1789526805\u0026amp;sprefix=changing+my+story%2Caps%2C140\u0026amp;sr=8-2\" title=\"Buy Changing My Story - One Thought at a Time Teen on Amazon\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561052561684,"sku":null,"price":20.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at06_59_02PM.png?v=1785798014"},{"product_id":"changing-your-story-one-thought-at-a-time-copy-1","title":"My Life Online: Exploring New Ways to Think, Feel and Act Online","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eYour Online Life, Your Choices\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBeing online is a big part of everyday life, but social media, messages, comparison, and constant connection can affect how teens think and feel about themselves. \u003cem\u003eMy Life Online\u003c\/em\u003e helps teens become more aware of their online habits and make choices that support their confidence, well-being, and relationships.\u003c\/p\u003e\n\u003cp\u003eThrough relatable activities, reflection questions, and practical strategies, teens explore how their digital world influences their thoughts, emotions, self-image, and behaviour — and learn how to take greater control of their online experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside they'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• How their online habits affect the way they think and feel\u003cbr\u003e• Social media, comparison, and self-image\u003cbr\u003e• The difference between their online and real-life selves\u003cbr\u003e• How online interactions can influence emotions and relationships\u003cbr\u003e• Healthy boundaries and more intentional screen habits\u003cbr\u003e• Guided reflections and practical activities throughout\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for teens who want to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Understand how being online affects them\u003cbr\u003e✔ Feel more confident being themselves\u003cbr\u003e✔ Make healthier choices with social media and screen time\u003cbr\u003e✔ Handle comparison and online pressure more effectively\u003cbr\u003e✔ Create a healthier relationship with their digital world\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cstrong\u003e71 printable pages\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Printable PDF digital download\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for teens\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 8.5 × 11 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Black-and-white interior designed for easy home or classroom printing and writing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created by Flip My Script\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eMy Life Online: A Workbook for Teens\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJXXJVJ6\/ref=sr_1_7?crid=VQYVX7HNEP30\u0026amp;dib=eyJ2IjoiMSJ9.A1BePd93UxV77te7QJW6oOYpwzCBT5PqK-L66y3j86is3dBBP9dGolBvX-byOs6-XCkN3NMebBJHshBG0VZxm2LN7xd4BBhQd-qstOL8rL238DtpmFjSijAZar7Pmi5hcp6Oj6itsqaq6m1zoDymBMCc_s54jab-sPHwfAc3utpuLJPd2ecEdLBr4R3eF2X6T7JFOrmmBa9XI1Bw0-lECptXtv1NPeuvOyXjNy9TISeruIdIVvxsmJUBRl4OnSvrMx3M9bGhCSnM9OHXboYWlAJZOulJanPHF99bwA7-8Hk.mLLs4BB_CeqbBReJHBYN9D0d1xHPiUxsGgQvf_lkw-4\u0026amp;dib_tag=se\u0026amp;keywords=my+life+online\u0026amp;qid=1789526623\u0026amp;sprefix=my+life+online%2Caps%2C169\u0026amp;sr=8-7\" title=\"Buy My Life Online Teen on Amazon\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53561140642068,"sku":null,"price":16.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at07_12_46PM.png?v=1785798793"},{"product_id":"my-selfies-turning-the-camera-inward","title":"My Selfies - Turning the Camera Inward","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat if the most important selfie you ever take isn't with a camera?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eMy Selfies – Turning the Camera Inward\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e invites teens to look beyond appearances and discover who they really are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough guided reflection, engaging activities, and practical exercises, teens explore the different parts of themselves that shape their identity, confidence, relationships, and choices.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRather than focusing on how others see them, this workbook encourages teens to turn their attention inward, recognize their strengths, develop self-awareness, and appreciate the person they are becoming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInside this workbook, teens will:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExplore the different parts of their identity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBuild confidence and self-awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eRecognize their strengths and personal values.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDevelop self-respect and self-compassion.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLearn to advocate for themselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eReflect on their choices, relationships, and personal growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBecause the selfies that matter most aren't the ones we take. They're the ones we discover within ourselves.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eImportant: Digital Download\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis product is a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e111-page digital PDF workbook\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, not a physical book.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour workbook will be available to download after purchase. You can print the pages at home or at a local print shop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo physical product will be shipped.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003ePrefer a Printed Copy?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan\u003eMy Selfies – Turning the Camera Inward\u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003e is also available as a paperback on Amazon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HM82NBY2\"\u003e\u003cspan\u003ePurchase the Paperback on Amazon Canada\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":67640436654356,"sku":null,"price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/1_feaa63eb-5fff-4c17-97da-c4c71b16e249.png?v=1791420545"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/collections\/ChatGPT_Image_Aug_2_2026_at_08_05_52_PM.png?v=1785716901","url":"https:\/\/flipmyscript.ca\/collections\/teen-collection.oembed","provider":"Flip My Script","version":"1.0","type":"link"}