{"title":"Adult Workbooks","description":"\u003cp\u003eAdult Workbooks\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","products":[{"product_id":"the-5-keys-to-changing-your-life","title":"The 5 Keys to Changing Your Life","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eChange Your Story. Change Your Life.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eIf you feel like you're living the same patterns over and over again, this workbook will help you understand why—and show you how to begin creating lasting change.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eRather than simply encouraging positive thinking, \u003c\/span\u003e\u003cstrong\u003eThe 5 Keys to Changing Your Life\u003c\/strong\u003e\u003cspan\u003e helps you uncover the beliefs, thoughts, and habits shaping your life so you can intentionally create a new story.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eInside you'll explore:\u003c\/h2\u003e\n\u003cp\u003e• The beliefs that influence your choices and experiences\u003c\/p\u003e\n\u003cp\u003e• How your thoughts shape your emotions and behaviour\u003c\/p\u003e\n\u003cp\u003e• Why certain life patterns keep repeating\u003c\/p\u003e\n\u003cp\u003e• What is and isn't within your control\u003c\/p\u003e\n\u003cp\u003e• How gratitude and self-love create lasting change\u003c\/p\u003e\n\u003cp\u003e• Guided reflections and practical exercises throughout\u003c\/p\u003e\n\u003ch2\u003ePerfect for people who want to:\u003c\/h2\u003e\n\u003cp\u003e✔ Build greater self-awareness\u003c\/p\u003e\n\u003cp\u003e✔ Break unhelpful patterns\u003c\/p\u003e\n\u003cp\u003e✔ Develop healthier thinking habits\u003c\/p\u003e\n\u003cp\u003e✔ Create lasting personal growth\u003c\/p\u003e\n\u003cp\u003e✔ Take back control of their life\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cstrong\u003e72 printable pages\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e• Printable PDF digital download\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Designed for adults\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• 8.5 × 11 inches\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Black-and-white interior designed for easy home printing and writing\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e• Created by Flip My Script\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cstrong\u003edigital product\u003c\/strong\u003e\u003cspan\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eReady to Go Deeper?\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eOnce you've explored the five core principles, continue your journey with \u003cstrong\u003eChanging My Story, One Thought at a Time\u003c\/strong\u003e, where each concept is explored in greater depth through guided lessons, practical exercises, and personal reflection.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe printed edition of \u003cstrong\u003eThe 5 Keys to Changing Your Life\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HJKF35H7\/ref=sr_1_1?crid=1IC61V94BR6DQ\u0026amp;dib=eyJ2IjoiMSJ9.Ff9dFHHjIN4lT0y08OQT1hdqn6e7vVI9VgcEYa9wZH9SvmB7iSBJ-Hx10EDtsRdH86YITZd2GVnWiUaV168zxU4kCj9QDdOMwzK0VkzVx7XprNWBW99Kp8ThVdeGVALLmIxyEF8Z5-GItdZnGXDhwDGeafr9yBhup-Hl9EgQjk6P4A4oroWaP2QNn9xMegDveOSV6vZ7s7Jhir8Z8fztVYyPBulmjQGbjxnq-2rXs4q5ckhvPNG8M6WBZfp64MB9dYwB7EUw-LAPrVybtLgVU8IyITZyf0Cm3m-WZMkAmPg.4lsIX1wHm-AkpRNd5cTv7NAeFSolsqRcNkSBcT6iLIo\u0026amp;dib_tag=se\u0026amp;keywords=the+five+keys+to+changing\u0026amp;qid=1789233559\u0026amp;sprefix=the+five+keys+to+changin%2Caps%2C148\u0026amp;sr=8-1\" target=\"_blank\" rel=\"noopener\"\u003e\u003cstrong\u003eBUY THE PRINTED WORKBOOK ON AMAZON →\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53560893505812,"sku":null,"price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug2_2026at01_29_55PM.png?v=1785691823"},{"product_id":"the-5-keys-to-changing-your-life-copy-copy","title":"Changing Your Story, One Thought at a Time","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eYour Story Isn’t Fixed. You Can Change It.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe thoughts, beliefs, and patterns you carry with you can influence how you see yourself, the choices you make, and the life you create. \u003cem\u003eChanging Your Story, One Thought at a Time\u003c\/em\u003e is a guided workbook designed to help you understand the story you’ve been living — and begin intentionally creating the one you want to live.\u003c\/p\u003e\n\u003cp\u003eThrough thoughtful reflection, guided exercises, and practical activities, you’ll explore the beliefs and patterns shaping your life, become more aware of the way you think and respond, and discover where you have the power to create meaningful change.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you'll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• The beliefs that shape how you see yourself and your life\u003cbr\u003e• How your thoughts influence your feelings, choices, and actions\u003cbr\u003e• Limiting beliefs and patterns that may be keeping you stuck\u003cbr\u003e• The connection between your inner world and your experiences\u003cbr\u003e• What is — and isn't — within your control\u003cbr\u003e• Building greater self-awareness and healthier thought patterns\u003cbr\u003e• Gratitude, self-love, and creating change from within\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for anyone who wants to:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✓ Understand themselves on a deeper level\u003cbr\u003e✓ Recognize patterns that keep repeating\u003cbr\u003e✓ Challenge limiting beliefs and unhelpful self-talk\u003cbr\u003e✓ Feel more empowered in their choices and responses\u003cbr\u003e✓ Build greater confidence and self-awareness\u003cbr\u003e✓ Start creating a new story, one thought at a time\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWorkbook Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e• \u003c\/span\u003e196 printable pages\u003cbr\u003e\u003c\/strong\u003e• Printable PDF digital download\u003cbr\u003e• Designed for adults\u003cbr\u003e• 8.5 × 11 inches\u003cbr\u003e• Black-and-white interior designed for easy home printing and writing\u003cbr\u003e• Created by Flip My Script\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical workbook will be shipped. After purchase, you will receive access to the printable PDF to download and print.\u003c\/p\u003e\n\u003cp dir=\"auto\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003ePrefer a Physical Copy?\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eThe printed edition of \u003cstrong\u003eChanging My Story, One Thought at a Time: A Workbook for Adults\u003c\/strong\u003e is now available on Amazon.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003ca href=\"https:\/\/www.amazon.ca\/dp\/B0HK1XGHDV\/ref=sr_1_2?crid=QXFKFSNGVQKJ\u0026amp;dib=eyJ2IjoiMSJ9.5IXmdTV_gwedqwU3UYrIRw_kJrsnqNdEE8rmug5qfTWRzhsPFQOFWjGOnfmkqQ4d.7SsjX86KONaVMx30Wz0X_r6m3onAuVIpyVFqSdRzDoo\u0026amp;dib_tag=se\u0026amp;keywords=CHANGING+MY+STORY+ONE+THOUGHT+AT+A+TIME\u0026amp;qid=1789612325\u0026amp;sprefix=changing+my+story+one+thought+at+a+time%2Caps%2C134\u0026amp;sr=8-2\" title=\"CHANGING MY STORY ONE THOUGHT AT A TIME ADULT AMAZON\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBUY A PRINTED COPY ON AMAZON\u003c\/span\u003e \u003cstrong\u003e→\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Flip My Script","offers":[{"title":"Default Title","offer_id":53560968806676,"sku":null,"price":22.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/files\/ChatGPTImageAug3_2026at06_27_39PM.png?v=1785796080"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/3046\/6580\/collections\/ChatGPT_Image_Aug_2_2026_at_07_40_54_PM.png?v=1785716684","url":"https:\/\/flipmyscript.ca\/collections\/adult-collection.oembed","provider":"Flip My Script","version":"1.0","type":"link"}